From the weekend warrior to the elite professional athlete, if you are looking for a competitive edge, include Pilates in your workout today!

• Hit the slopes harder

• Run faster & Jump higher

• Improve balance

• Prevent injury

Regularly engaging in Pilates builds a strong core and increases strength, flexibility and stability. It also emphasizes complete concentration on body movements, and proper breathing allowing you to be completely aware of how your body feels and how best to control its movement.

Mat – you will learn the fundamentals and principles of the Pilates method. Series of exercises performed on the floor that creates long lean muscles and a strong core.

Mat Classes are available Monday at 10:00 am & Wednesday at 9:00 am. Sign-up!

Mat/Arc Barrel – the barrel’s gentle curve helps decompress and lengthen the spine. Challenges core stability and strength for everyone from beginners to the fully conditioned student.

Mat/Arc Barrel Class is Saturday at 8:00 am. Sign-up!

Suspension – A new level of three-dimensional training that develops core strength, balance, flexibility and joint stabilization simultaneously. Suspending against the GFlex pulley system continuously challenges every muscle in your body. Pilates core concepts are integrated for a total mind body workout.

Suspension Class is Thursday at 12:00 pm. Sign-up!

Foam Roller-

Foam Roller Class is Tuesday at 4:00 pm. Sign-up!

Did you miss this offer? Stop by Bend Pilates, where your first Mat Class is free!

New to Bend Pilates? Get started!

5 private sessions, 5 equipment classes and 5 mat classes.  $399 ($540 value)

3 private sessions for $129 ($210 value)

Enjoy first mat class for FREE

We are a Pilates Studio that specializes in The Pilates Method an innovative approach to exercise that has been evolving since the 1920′s. It unites the mind and body through a system of controlled, precise, yet flowing efficient exercises that target the deep intrinsic or postural muscles that provide the body’s underlying support. Pilates increases flexibility, strength, balance, lung capacity, endurance, bone density and energy while developing body awareness.

We focus on each student as an individual with unique needs and pay detailed attention to helping each person achieve a mindful connection between their body and soul. The quality and precision of each exercise is essential and helps alleviate pain associated with postural problems, misalignments, sport specific injuries and imbalances. Pilates has proven itself invaluable not only as a fitness endeavor, but also as an important adjunct to professional sports training and physical rehabilitation of all kinds.

At Bend Pilates, we tailor every workout to meet your needs. We are committed to superior customer service, ongoing professional education and teaching Pilates at the highest level. We look forward to meeting you.

Pilates makes your body strong, flexible, and helps you think more clearly.  Regardless of each individual’s fitness level or athleticism, this class will teach kids to connect their mind and body.  It will accommodate all learning styles through imagination, demonstration, physical activity, and lots of fun!