Did you sign-up for our Zing Deal? Schedule your classes now! Classes included in this offer are; Mat, Mat/Arc Barrel, Suspension and Foam Roller class. Please send an email to info@bendpilates.net and make sure you include your first and last name as well as your email address. Then we will create an account for you so that you can use the Bend Pilates website to book your classes online.
Mat – you will learn the fundamentals and principles of the Pilates method. Series of exercises performed on the floor that creates long lean muscles and a strong core.
Mat Classes are available Monday at 10:00 am & Wednesday at 9:00 am. Sign-up!
Mat/Arc Barrel – the barrel’s gentle curve helps decompress and lengthen the spine. Challenges core stability and strength for everyone from beginners to the fully conditioned student.
Mat/Arc Barrel Class is Saturday at 8:00 am. Sign-up!
Suspension – A new level of three-dimensional training that develops core strength, balance, flexibility and joint stabilization simultaneously. Suspending against the GFlex pulley system continuously challenges every muscle in your body. Pilates core concepts are integrated for a total mind body workout.
Suspension Class is Thursday at 12:00 pm. Sign-up!
Foam Roller-
Foam Roller Class is Tuesday at 4:00 pm. Sign-up!
Did you miss this offer? Stop by Bend Pilates, where your first Mat Class is free!
Tags: bend pilates, health, Pilates classes